Best Garlic Supplements: Garlic is a plant that comes from the Allium (onion) family. Garlic is native to Central Asia and North-Eastern Iran and has long been used as a common seasoning worldwide.
It is used by people from more than 600 years. In the ancient era, garlic was used as a remedy for wounds, symptoms of aging, and many other ailments.
Through the middle ages into World War II, its use to treat the wound has been increased drastically. People use this directly to their open wounds, first they pluck garlic from the soil, wash it, and then cut it into small pieces and applied directly on the wounds and it helps in preventing the spread of infections.
The essence present in the garlic is called “Allicin“. Allicin is a sulfur-based compound. Garlic got its unique smell because of the Allicin present in it. Allicin is highly unstable and quickly changes into a series of other sulfur-containing compounds such as diallyl-disulfide.
If you want the best use of Garlic, then you have to first leave the garlic after its cutting and leave it for around ten minutes and then you can use it for health benefits.
You can get its health benefits from its supplements as well. Many companies make supplements which are based on Garlic. And here are some of the Best Garlic Supplements without wasting more time.
Best Garlic Supplements, Garlic Supplement Reviews
Solgar – Garlic Oil Perles
It is one of the most effective and contains the best garlic supplement pills in the market right now is by Solgar.
This brand comes at the top of the list of the best garlic supplements 2017 and remains at its spot again for best garlic supplement 2018. It has all the health benefits of eating raw garlic in the form of pills.
It contains garlic oil concentration in its pills which means you are getting a lot of allicin. You can call this organic garlic supplement.
- 500 mg of fresh garlic clove per pill
- No artificial color added
- Pills are free of sugar, gluten, and sodium
- A tad expensive but worth per penny
- Trustworthy name in the market
- Best organic garlic supplement 2017
Solgar is an award-winning supplement manufactured by an American based company which is established in 1947, they produce many high-quality products for their consumers. Their products are the finest in the term of quality.
Solgar maintains a very strict standard of its product quality test and keeps everything on point before coming out of the factory. You can take their supplements without any worry.
SOLGAR delivers the optimum amount of nutrients that are suitable for use. SOLGAR states that it’s not a vegetarian marked product.
It’s made with authentication processes and no fillers and binders are used as claimed by the company and totally suitable for an adult.
Allimax is another garlic supplement out there in the market with the most potent allicin formula providing a 100% yield of allicin for the body and is totally bioactive. It is marked allisure AC-23.
- 100% Real garlic extract used
- Gluten-free and no flavor added
- Stabilized garlic extract
- Veggie capsules
- Bottle of 30 Capsules
- 180mg of concentrated Allicin
ALLIMAX is one of the best makers in the world of garlic supplements and the company claims to be the first of the kind to manufacture first garlic supplements.
ALLIMAX is a name you can trust on blindly. They are running several types of research to make their product better consistently and allicin extract is of the best quality in the capsules and worth every buck spent. Overall it’s a decent product and gives no scope for complaints anyhow.
ALLIMAX Pro Vegicaps
AlliMAX PRO is again a product by ALLIMAX but with a strong dose containing 450 mg of allicin in one pill which is twice the amount of dosage comparing to their last product.
- Maximum yield of allicin than
- Strong 450mg of allicin
- AC-23 Allicin powder
- 30 capsules packed
- 100 Allisure
- strictly for adults only
- Healthy for Heart and Immune system
ALLIMAX is trusted brand as we have already discussed and this product by them is a literal bottle of wellness. They have been working extraordinarily to come with such great products and stuff. Allimax is a total go for the consumer.
These capsules are strong and must be consumed only by the consultation of the physician. They give the best results when consumed with the proper and balanced diet.
These pills are made from fresh raw garlic and extract and ensuring the best results possible and value for your money. Allimax garlic supplements are proven to be a boon for the consumers with the cardiovascular and weak immune system.
Overall the product is wonderful and best suited typically for the professionals and for people with high sports engaging lifestyle.
Solaray Organic Garlic Supplement
Solaray is another great name among the best Garlic supplements and tops the chart in the race of better and reasonable garlic supplements.
Solaray contains a decent amount of Allicin and it has one pill of 600mg and contains all the nutrients that are needed to be for a perfect healthy supplement.
- 600mg per pill
- Vegetable cellulose capsules
- 100% vegan
- Dietary supplement
- Lab verified
- Contains no fillers
SOLARAY is a US-based company form Utah founded in 1923 and providing customers with their dietary herbal supplements worldwide. Solaray makes thousands of products and holds a rigid trust among consumers in the marketplace. Their products review as far as we have read are mostly +ve and kudos are received from the consumers.
This product is ridiculously awesome and tops the best garlic supplement list and still garnering good views from everyone but you need to keep one thing in mind and that is this product contains a pretty heavy dosage of 600mg which can be dangerous if consumed mindlessly without consulting any doctor.
The company claims that the product has no side effects but hey it’s always better to be safe than guilty.
Kyolic Aged Garlic Extract Cardiovascular Formula
Kyolic garlic supplement is here one of the top rankers in the list and deliberately put together product by kyolic. It topped the chart of 2017 garlic supplements list and here it also redeems spot again. Garlic supplement by kyolic is one fine and classy product choice for buyers and guarantees the value in exchange.
- Aged garlic extract
- 600mg per pill
- Free of sodium, artificial colors, flavors
- Full grown garlic bulb is processed
- Highest quality product
- Credible Makers
- 100 tablets
- Best organic garlic supplement
It’s a Japanese brand with a subsidiary in the USA. This is promoting public health through research and manufacturing of high-quality medicinal herbs for the masses.
They have a huge variety of products in the market with promising results and happier and healthier than ever customers. Kyolic is a well-received product by the customers and highly preferred choice too. One can expect nothing but great value in exchange from this garlic supplement.
It has set the standards high from the beginning and people love this very factor of it and trusting the brand with eyes wide shut. Overall it’s a go-go by Fit Territory.
BRI Nutrition Odorless Garlic
BRI makes the strongest and the most potent pills in the market and strives to be the best garlic supplement in days to come.
Yeah, correct, their pills have a mass of 1000 mg which leaves no odor after and it has fast digesting mechanism. These pills are the picking momentum pretty higher in the market of competitors.
- Maintains Cardiovascular Health
- 1000 MG of potent garlic Allium Sativum
- 120 soft gel pills
- Fast digesting formula
- Concentrated pills
- Real odorless garlic
- Enhanced with parley seeds in it which puts it into best garlic supplement
BRI is an American based brand from New York devoted to complete health focusing herbal products for the market and thrives for the best garlic supplement list and the consumption of adults living a fast life and too busy to take care of their health.
Their products are so complete that you won’t feel empty of energy and zest.
The final word from Fit Territory is positive about BRI supplement and kudos to this wonderful product. This product is garnering positive reviews from all the directions and maintained a standard of unique quality in the world full of supplements. This indeed is one of the top-rated garlic supplements of 2017.
NOW Odorless Garlic
In terms of reasonable price and quality NOW supplements prove to be a deal setter and leave an impact on customers that really lasts.
The odorless-ness is one of a prime feature of the product as they have set they title upon.
- This odorless garlic extract is aged for 18 Months.
- Holds max. Nutrition value possible
- Extracted from Allium sativum.
- 90 capsules inside
- Concentrated extract 50 mg from the whole garlic clove
- Strictly for adults only
This company is established in 1968 and its mission has been to provide value products that empower healthy lives around. They have recently celebrated their 50th anniversary.
NOW is a totally certified organic manufacturing unit running their headquarters in the US and providing their products worldwide. Now is a trusted company you can trust upon and one of most reasonable too and on the other side hey!
It’s a corporation made out of love for each other and its even been running by the family members. It is a total go for the garlic supplement.
Quality above all is their motto and this is what everybody needs in the world of GMO Crops, the product is totally organic and more than okay for a healthy adult. Keep the use limited and you will be in awe of this wonderful product in the market.
Himalaya Organic Garlic
Himalaya is the Oldest and most prestigious producer of medicinal herb on the planet and ensures the best quality and products whatsoever. Himalaya’s core value lies in their extraordinary discipline for a quality product and they do have a knack for it too.
- 60 capsules in the box
- 700mg of Dose
- Each capsule equal to 8100 MCG of Allicin Powder
- Best suited for heart conditions
- Strict standard measure by Himalaya
- Free of all inorganic flavors and artificial colors
- Organic Garlic Content
Himalaya was started back in 1930 they have a huge and magnificent history of producing Ayurveda product started in a small house and is a global seller now.
One can expect optimum quality form them with no added flavors and stuff. Himalaya is running their product line beautifully and efficiently.
HIMALAYA is sold by its name itself and holds a perfect review from everywhere but still its best suited to compare the main highlight of the products to make your pick and start consuming. This is the editor’s choice product from FIT TERRITORY.
Nature’s Bounty Garlic Extract
Nature’s bounty supplies great pills in garlic supplements with a good amount of allicin in it. They make one pill of 2000mg of fresh garlic bulb extract. They are making great products for the consumers in a slightly expensive range but are worth it every penny spent.
- Support circulatory functions
- Cold processed to reduce odor
- 120 caplets
- Highly effective
- Fewer fillers used than other products
- High allicin content present
Nature’s bounty is making this product with utmost care and monitoring quality. Pills have a high allicin content present which makes it even more peculiar and one of its kind in the market.
If you are an athlete or sports enthusiast these pills are for you and to keep you at your best all the time this is definitely one of the best garlic supplement.
It’s an impressive product with a good name and challenges other brands in the market for the highly concentrated allicin content present in it.
It’s a sure buy recommended by FIT TERRITORY, still, have a say about it from your family physician to be sure.
Odorless Garlic Pills with Parsley Extract
This product is made by LFI LABS for people dealing with blood pressure and high sugar level. It is a Chicago based brand supplying health supplement all over the USA and their Pacific nations.
- 60 days return policy
- 600 mg of capsules
- Specially made for BP and diabetes patients
- Triple garlic effectiveness
- No odor
The brand is pretty good and reasonable and gives a 60 days return agreement and with 30 days money back guarantee so you can trust the product like this. This is exclusively for high blood sugar patients and so.
Nutrients and Health Benefits of Garlic
As per its size, it comes with almost no nutritional value but when expressed in 100 grams it has several nutrients in abundance including vitamin C and B6 and it also contains the typical dietary minerals like manganese and phosphorus. Garlic can be one of the most underrated vegetables but it is picking up pace among masses now.
The garlic supplements are turning up to be the next big thing in the market for youth where fitness lover are buying out health. Garlic supplements stand out the most in here. Choosing best garlic supplements in the market can be a hazy task but it’s so worth it for the healthy immune system you gotta maintain.
Garlic is Primarily useful for
- Cardiovascular Health Problems
Many research conducted around the globe looking up for garlic’s benefits show a trend of garlic help in lowering cholesterol of the human body.
And studies show that with a daily dosage of 10 mg of allicin the blood pressure gets stabilized and runs as smoother than ever.
The garlic supplements chosen wisely can be a total boon in your health’s favor and do miracles for you in the health and wellness arena.
It removes plaque buildup in arteries and does reverse the early stage of heart problems.
Garlic is an anticancer herb which contains allyl sulfur and other organic compounds which prevent the growth of tumor in the body.
It enhances DNA repair instantly in the holder and starts cell proliferation. Garlic has the unique ability to block the formation of very cancer-causing substance right away.
Garlic is best for a cancer patient and for a healthy person too as it helps in keeping him away from the evil infections and flu around. Garlic has many other unproven, controversial theories of repairing and fighting to diseases and infections. Most of them are studied and practiced throughout so better stick with the basics then.
- Blood Pressure
Here again, garlic is proved to be more than just a dietary supplement. Studies show that a regular diet of aged garlic extract (960mg) does help to lower uncontrollable blood pressure and continuing this for 1-3 months can lower down the BP by 10 points.
Another study showed that garlic extract can lower BP in a hypertensive section of society it also shows it garlic’s polysulfide helps opening and strengthening of blood vessels and hence blood pressure reduction takes place.
There are some best garlic supplements in the market dedicated to the high blood pressure patients. You can check them out all best garlic supplement for blood pressure.
Garlic has the ability to fight diabetes too. Consuming diabetes help regulate blood sugar level. Fight all kinds of infections, reduce cholesterol and invigorate circulation. Blood sugar level gets stabilized with proper consumption of garlic in the diet.
- For colds and Infections
Allicin found in garlic kills microorganism more than you can count on fingers and keeps the several cases of flu at bay. Garlic is known to kill vaginal infection in ladies and it is responsible for killing some of the rarest infection known to the medical world.
The extract from garlic is miraculous and the benefits lie even beyond that. Garlic supplements consumption can cure lethal and minute infections and save the day. So better keep on it and live free.
- Rejuvenate Skin
Rejuvenating refers to the natural glow of the human face. Garlic is used as a remedy for rejuvenating skin at home.
It is a very simple process needing a clove of garlic, pure honey, white clay, and some other things. Check this whole process of rejuvenating skin here.
- For Boosting metabolism
Garlic is the powerhouse for boosting overall human body metabolism and immune system. It speeds up metabolism means you burn more calories throughout the day. Garlic shields your immune system when consumed daily and helps fighting pretty much every disease around and keep the man sharp on the point.
- Purifies blood, Reduces Hypertension, Eliminates intestinal ailments
Garlic supports the kidney to purify blood better and increases oxygen value in the body and put the impurities out and infections at bay.
Hypertension is every person’s issue and ever-increasing mental issue on charts around the globe and daily use of garlic kills help to fight the sudden hormonal change causing hypertension.
Garlic beautifully cleans out the intestinal toxics and ailments in the body and flushes out and makes the body all holy and molly again once and for all.
- Bad Gastric Issues
Once again over consumption of it causes gastric problems sand disturbs the digestive system. It overlaps the functions of the gastrointestinal tract so avoid them having raw and pick the best garlic supplement for yourself from the reviews given below.
- Heartburn, Nausea, Vomiting
Heartburns are often invoked by high garlic consumption and give the feelings of dizziness and nausea and people tend to vomit. Only raw garlic causes these issues when consumed like a maniac and added to every other dish.
MYTH Busting Section
Ayurveda has no solid proofs which support the legit and proper uses of the Ayur meds but the results are seen most of the time and yet medicines reach the markets. Here are some of the diseases garlic doesn’t do its wonder.
- Lung Cancer
Consuming garlic daily doesn’t help to reduce the odds of lung cancer. Tests don’t show any changes in the patient’s health to an extent.
You better don’t even think about it and take some legit medication for that matter.
- High Blood Pressure while Pregnancy
Evidence shows that the garlic is ineffective to the pregnant lady in her final statement to lower down the hormonal changes caused by blood pressure. It backs no such saying and a total myth.
- Breast Cancer
Consuming garlic by mouth doesn’t prevent the ladies from the ever rising risks of developing breast cancer, you gotta exercise well and keep your vitals in check with your doc in general and stay healthy.
What should be the dosage?
Right dosage is crucial for consuming garlic. People tend to overdose it to get quick results which are nothing but the folly of the lifetime. Garlic does effect very slim and slowly, it works it way up to improving overall health and wellness.
Dosage varies from 300 mg to 4000 mg or 6000 mg in some pills. Pills are taken accordingly and as per the requirement look at the details for the dosage below.
By mouth consumption:
- For Diabetes
- Pills dosing 500-1500 mg daily is used in the diabetes patients. Garlic is a decent house of vitamins B-6, C & Vitamin B-6.
- Vitamin B-6 is indulged in carbohydrate metabolism
- Whereas vitamin C helps to maintain the blood sugar level in the body and helps to keep it stabilized in general
- For Hardening of Arteries in our body
- A light dose of 300 mg taken thrice a day for up to 3-4 years with proper exercise and healthy diet has been used to dissolve the concentrated fat collected in the arteries which block the pathway of oxygenated blood flow from the heart to other parts of the body.
- 250 mg of aged garlic extract used on daily basis for the 12 months, taking a pill four times a day is suggested for the folks with hardened arteries. A light dose taken 4 times is suitable here and folks should abide by it.
For High Blood Pressure
- For high blood pressure in aged folks, the dose lies in between 500 to 1200 mg divided into 2-4 doses daily followed for 24-30 weeks. The systolic blood pressure of the patients decreased in a clinical trial conducted by a “European journal of clinical nutrition” 5 years back those who were on the dose of above 480 mg per day.
- Good garlic diet helps to release hypertension in the adults which are at peak nowadays and destroying endless lives around the globe.
- It is pretty much controllable by garlic supplements but still consults your physician before starting any medication. You can check our list for best garlic supplement for high blood pressure.
- A heavy dose of 1200-2000 mg is used made containing concentrated allicin and aged garlic extract. The pills are taken daily twice a day.
- The dose of 960 mg taken 3 times a day with specific garlic extract in it and fish oil used regularly for 2 months. It helps lowering down the triglyceride level by upto 20 mg/dL. The good cholesterol isn’t even a tad affected by it so don’t you worry about that now.
- A solid dose of 1300 mg is taken for 8-10 weeks daily to get rid of them ugly ticks bites and get it off your skin totally.
- To fight off skin infections mainly athlete’s foot and jock itch is eased by the use of garlic based cream containing ajoene and applied twice a day for a week and you sir are good to hit the field again.
- Garlic is a superfood to fight off cancer. It stops bloody cancer forming cells in the body and doesn’t allow them to grow further.
- The water soluble garlic extract is used as the remedy to fight cancer in this process and the garlic extract chosen should be of optimum quality.
Side Effects of Garlic
Garlic pills are harmless in most of the cases. While applying garlic gel to the skin directly won’t cause any side effects.
Main issues are generically caused by raw garlic, Eating raw garlic might hurt your liver and that the most vital organ in the human body which can even cause liver toxicity and consumption in a higher amount of allicin can hurt and disturb the coordination of liver with the body.
Sometimes garlic consumed while empty stomach ends up causing diarrhea and bloating in the people with gas problems.
Excessive raw garlic consumption causes rashes, skin irritation, eczema. Alliin lyase present in garlic causes skin irritation so better to have this magical herb in limited quantity.
Garlic may react with other antibiotics one is taking and it may disturb the process of it and cause some toxicity within the holder and disturb the metabolism of the people. One should stop taking garlic supplements two weeks before if undergoing through a surgery soon because garlic may not be your buddy while doctor putting your body open for surgery.
- Consumption in Excess Amount is BAD for Pregnant Ladies:
Garlic causes blood thinning effects in pregnant ladies and may turn out to be life threatening for both the child and for herself when garlic is on high consumption on daily basis. It also induces early labor so it’s better to be safe and keep the garlic supplement consumption in check.
Raw Garlic VS. Garlic Supplements
Raw garlic doesn’t suit everybody and causes gastric problems so garlic supplements come in play and change the plot. Capsules have some subtle contents packed in it and quite effective and doesn’t cause much like body odor and smelly breaths at all.
So FitTerritery has arranged some of the best garlic supplements in the market and review on them all. You can check them out in the above section and if we miss anything you can mention them in the comment section below.
FAQ (Frequently Asked Questions)
- How much garlic supplement should you take a day?
For adults its around of 4g of raw garlic per day, one 300mg of garlic powder tablet 2 to 3 times a day, and 7.2g of garlic extract per day.
- What are the side effects of taking garlic pills?
There are no side effects of garlic, but there are some like unpleasant smell or odor, feeling of burn in the throat, mouth, and heart.
- Are garlic pills as effective as real garlic?
The thing which is the active ingredient is Allicin, and when a person eats a raw garlic, allicin is released by chewing the garlic, and when you eat a garlic pill then it is more difficult to get allicin from it. Eating a raw garlic and getting a pill both things are different. Because many time the pills get dissolved inside the stomach and allicin becomes inactivated.
- Do garlic supplements lower blood pressure?
In some studies, eating garlic as a daily dose of at least 10 mg allicin, blood pressure readings dropped from a great amount, within one to three months, to get the same effect you need to eat one to four of fresh garlic a day.
- Does garlic help sexually?
Garlic doesn’t help sexually, garlic contains allicin, that helps the blood flow in sex organs.
- What is the best garlic supplement to take?
We picked some of the best and most used garlic supplements in our list you can purchase or check them from the above-provided links.
- Does garlic interfere with blood pressure medication?
Yes, if you are taking garlic with blood pressure supplements then the blood pressure might go too low. We suggest you don’t take too much of garlic while taking medicines.
- Is too much garlic bad for you?
Yes, everything that you take above the normal usage then it will definitely gonna harm you, and garlic does the same as well like Raw Garlic is much more harmful, it increases the risk of bleeding.
- Is garlic a good detoxifier?
The answer will be yes as well as no, garlic is used by many peoples for many years, but it is not possible to increase the speed of natural detoxification, but garlic can help you in other ways.
- Is raw garlic good for your kidneys?
No, Garlic cannot help in preventing or in the curing of any kind of Kidney Disease.
- Is it better to eat garlic raw or cooked?
Eating raw garlic is better than the cooked version. Because cooked garlic destroys the main ingredient Allicin.
- Is it safe to eat raw garlic on an empty stomach?
According to many studies it is proved if you eat garlic before breakfast or in an empty stomach, it makes it a strong antibiotic.
We, Fit Territory reviewed the best garlic supplements in the market and presenting you with the top 10 out of the lot. Most of them retained their ranks from the best garlic supplements 2017 and stand tall because of their quality and contents inside.
The garlic supplements are being sold widely in the market and may hold a specific place for itself in the time to come. These are some of the best garlic supplements we reviewed.
Do order the product and enjoy those magical benefits of garlic and enlighten the body and soul in the richness of allicin.
Garlic supplements are the best when consumed with a proper balanced diet and exercise. And hey why to stress out!