Bodyboss Home Gym 2.0 Review: The Bodyboss Home Gym 2.0 is one of the leading models in the fitness industry, where at home exercising and workouts are involved. It is a public favorite, given its amazing results, versatility, compactness, and portability.
Most of the Bodyboss 2.0 Reviews are in high praise of this equipment. A home gym is a piece of workout equipment which may or may not have attachments, but is small enough to keep in a corner of a room and provides multiple exercises.
It is an all-round piece of equipment, also considered one of the best portable gyms because it provides exercises for all parts of the body in one and you do not need all the different equipment in a commercial or specialized gym, to be able to achieve your fitness goals from home.
This Bodyboss portable gym review aims at providing the customer with a curated list of all the pros and cons of the home gym 2.0, to help you make a smarter purchase.
Fitness is a lifestyle that needs to be adopted immediately and is the need of the hour. People are so busy in their hectic work and social lives that they forget to take care of themselves and do what they need to do, to keep their bodies and minds healthy.
There is scientific study proving that being fit, going to the gym and exercising, in general, helps not only the body but also helps people recover from their mental health troubles.
Yoga, meditation and going to the gym helps people get over a lot of issues, a lot of them also being mental. Being able to see a visible change in your body towards a positive direction helps in increasing motivation in life.
This is why we have brought to you the Bodyboss Home Gym 2.0 Review containing all the details you could need, to make an informed purchase, in case you were thinking of making a positive decision in your life of taking up fitness and health seriously.
Not a lot of people have the kind of cash that is required nowadays to keep going to a gym and take the gym subscription for extended periods of times. A home gym is an easier option for people like that
|DETAILS||Bodyboss Home Gym 2.0|
|Dimension||22.5" L X 18.75" W X 4.5" H|
|Band Length||up to 7 feet|
|No. of Exercises||300+|
|User Weight Limit||No weight limit, can easily take 500lbs|
|User Height Limit||No height limit|
Bodyboss Home Gym 2.0 Review
The Bodyboss Home Gym is one of the best portable gyms out there. It is incredibly compact, you can set it up anywhere and store it anywhere. It provides more than 300 exercises with its simple, elegant and smart design.
The exercises are targeted towards the whole body, imitating the workouts that you might do at the gym. It is great for TRX training and honing the abs, shoulders, arms, quads and strength training.
People love it the most because of the innovative design that has been used to make the Bodyboss home gym. It almost gives people a brand new way of exercising, giving people a new kind of excitement and enthusiasm about working out.
The biggest problem for people is being unmotivated, which gets eliminated with this equipment. It has a very small footprint, is light and is a great value for money according to users in their Bodyboss Home Gym Reviews.
It can be used for both longer and shorter duration workout and doesn’t need any power. All the attachments are designed to help multiple muscle groups, working your entire body out.
Bodyboss Home Gym 2.0 is a resistance band based workout equipment. It has a base that allows the resistance bands to be fixed to the floor using hooks, increasing the resistance of the bands and making workouts less uncomfortable. The base has padding as well as great grip to avoid slipping during workouts.
You get 2 resistance bands with the kit, but you can fit up to 5 resistance bands to it, which you can purchase separately, based on what your needs are. There are also other attachments like the door anchor, which helps if you want to work out and not use the base.
The wrist and ankle straps provided help in doing a lot of other exercises as well. There is also a workout bar included that you can use.
This Bodyboss portable Home Gym 2.0 Review discusses everything that you need to know about. We talk about Bossbody Home Gym 2.0 workouts, specifications and pros and cons along with FAQs by the people interested in it. This review hopes to provide everything you need in one reliable space.
This Home Gym is widely loved for its portability and ease of use. It can be used by a beginner as well as an elite athlete. It simulates all the exercises in a gym using the ingenious idea of using resistance bands and anchors for attacking every part of the body and working it out to tone it and achieve your ideal fitness goal.
The Bodyboss Home Gym 2.0 has a 7-pound VectorFit base, which can be folded at will and is known to be very durable and non-slipping. It has great grips on the bottom and padding on the top to provide maximum comfort that it can.
One side has several anchors and hooked placed for the attachment of the resistance bands. The user can attach any band that he or she desires to it and can follow the tutorials and live practice videos provided to exercise and learn how to use the resistance bands to their advantage. You can attach the resistance bands to ankle and wrist straps.
You can also attach them to the workout bar for more exercise options. You can fit up to 4 or 5 bands at one time to this resistance band home gym. These attachments increase the exercise options by multiple hundreds and help reach every part of your body.
In this part of the Bossbody Home Gym 2.0 review, we will be discussing the various attachments this kit comes with and how to use them to the best of their ability.
The Bossbody Home Gym also comes with ankle and wrist straps which are connected to the resistance bands which increases the number of exercises a lot. The wrist straps can be used for cardio, toning of the upper torso and boxing exercises.
The kit also includes 2 padded handles which can be attached to the resistance bands.
You also get door anchors so that you can do other exercises while having the resistance bands be attached to a wall instead of the floor.
There is also a workout bar included. This workout bar in the Bossbody Home Gym 2.0 kit acts as the dumbbells and weights that you would lift at a gym. It also can be used as a squat rack.
The kit has genuinely been designed for people with varying experiences in the field of fitness and exercise. They provide a manual for understanding how to set up the Home Gym and what exercises you can do using this Home Gym. It lists the 300+ exercises that it is capable of, using the various attachments that are provided in the kit.
Some of these Bodyboss workouts are mentioned in this Bodyboss 2.0 review.
You also receive access to their live training sessions and pre-recorded workouts with every purchase that you make with this company. These help in understanding real-life usage of this resistance band home gym and the science behind it along with its proper and safe usage.
These are the small things that make it very user-friendly and which is why this is such a popular product by Bossbody.
You receive a warranty of one year on the Bossbody Home Gym 2.0, which is considered middle range. It is not a lot, definitely not the life that the company claims on its website. You do not get the lifetime warranty with the Home Gym, which does put you off for a bit. But it is still reasonable and you don’t get the worse side of the deal at all. This is pretty standard for most companies.
Assembly & Maintainance
For most customers, ease of use is very important while purchasing a pricier product or equipment, which is why this section is included in the Bossbody Home Gym 2.0 review.
The assembly is very easy as the design is very simple. You just attach the resistance bands to the base with the hooks provided and the other attachments are very easy to attach to surfaces and the base as well.
The instructions are clear and helpful and you do not need to put in a lot of effort into setting it up. Although the warranty is only one year, the equipment is made to be pretty durable.
The only thing you might have issues within the long run is the resistance band. The continuous and strenuous stretching of the rubber leads to it getting a little loose and expands, reducing its effectiveness. You might have to repurchase them after a while. The rest of the system has been designed for durability.
PROs & CONs
There are undoubtedly many things that you can do using this Home Gym. The extra attachments help get to every muscle in the body and tone it. Lat Pulldowns, Squats, bicep curls, tricep extensions, shoulder flys, Bent Over Rows, Standing Chest Flys, and Overhead Presses are some of the exercises you can do. Some other Bodyboss workouts are listed below:
- Crossover Row
- Kneeling Row
- Lateral Pulldown with Squat
- Resisted Crunch
- Inclined Crunch with Feet Attached
- Crunch with Leg Curl
- Sit-Up with Feet Attached
- Sit-Up with Cable
- Trunk Rotation
- Jacknife Sit-Up
- Upright Row
- Upright Row with Hyperextension
- Upright Row with Leg Curl
- Lateral Deltoid Raise
- Front Deltoid Raise
- Row with Hyperextension
- Back Fly
- Rotating Back Fly
- Prone Back Fly
- Back Fly with Leg Curl
- Lateral Pulldown
- Pulldown with Squat with Elbows Flexed
- Wide Grip Front Deltoid Raise
- High Leg Pull-In
- Low Leg Pull-In
- Side Plank
- Chest Press
- Close-Grip Chest Press
- Wide-Grip Chest Press
- Incline Push Up
- Chest Fly
- Incline Chest Fly
- Decline Chest Fly
- Lateral Chest Fly
- Reverse Leg Curl
- Wide Squat
- Single-Leg Squat
- Single-Leg Squat On Side
- Single-Leg Squat Kneeling
- Jumping Squat
- Twisting Squat
- Jumping and Twisting Squat
- Front Lunge
- Hip Extension with Knee Stabilized
- Hip Abduction
- Front Deltoid Raise with Leg Curl
- Shoulder Extension
- Shoulder Extension with Hyperextension
- Shoulder Extension with Leg Curl
- Lateral Arm Pull
- Hip Adduction
- Calf Raise
- Biceps Curl
- Lateral Single-Arm Biceps Curl
- Lying Biceps Curl
- Biceps Curl with Crunching
- Pullover with Crunch
- Pullover with Twisting Crunch
- Pullover with Squat
- Single Leg Pullover with Squat
- Leg Curl
- Biceps Curl with Hyperextension
- Biceps Curl with Leg Curl
- Shoulder Press
- Front Deltoid Raise with Supination Grip
This Bodyboss Home Gym 2.0 Review only has a fraction of the exercises mentioned in the Bodyboss Home Gym 2.0 manual. There are many more exercises and workouts mentioned in there, along with videos that you will be able to access after you purchase it.
FAQ (Frequently Asked Questions)
What is the best home gym in the world?
There are many great value home gyms in the market, manufactured by very reliable fitness equipment companies, but the Bodyboss Home Gym 2.0 is a great option in case you are looking for a portable home gym.
How much does the Bodyboss Home gym cost?
As mentioned above in the Bodyboss Home Gym 2.0 review, it costs around 190 to 200 US dollars.
What is the Bodyboss method?
Bodyboss uses resistance bands to mimic other exercises done in the gym, using some other attachments. They help in rapidly toning and strengthening the body. This is also why it is called a resistance band home gym.
Is there an upper limit or height limit?
There is no upper limit for height or weight but the resistance bands can be a little small for taller people. You can always go and purchase other bands and also use the smaller ones for other exercises.
The Bodyboss Home Gym 2.0 is a great value for money home gym. Other ones can be extremely expensive, some even 10 times more than this one. The best thing about this system is its versatility.
300 exercises are offered which attack the whole body and tone it. The pros to this product outweigh the negatives a lot, which is why it the Bodyboss Home Gym 2.0 review is so positive.
The other Bodyboss 2.0 reviews by people in real life and online are also in very high praise of this product. It’s also extremely light and easy to travel with, which has also been mentioned by customers in some of their reviews as well as this Bossbody portable gym review.
This is hands down one of the most loved portable gyms in the market.
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- Allows you to use as a squat system
- Allows you to stand on the platform and easily adjust band length through weaving
- Allows you to workout your upper body
- Allows you to workout your lower body
- Allows you to meet fitness goals and take it anywhere you like to train at any level