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ElliptiGO Arc Review: Is it worth to spend hundreds of Dollars?

ElliptiGO ARC Review: Though people start working out with excitement and enthusiasm but most of the people tend to leave their workout routine in between because, in the long run, it might become tedious.

ElliptiGO attempts to take away the boredom from the exercise routine by providing elliptical bikes which are used outdoors and this characteristic of elliptical outdoor bikes are taking the fitness world by storm.

ElliptiGO is popular for being the manufacturer of the first outdoor elliptical bikes. Though ElliptiGo got established in 2009 it had already spent many years in prototype testing and test rides to provide a low-impact training while doing outdoor workouts.

The necessity of having a machine alternative to running and biking gave birth to the idea of outdoor elliptical bikes. The owners of ElliptiGO had to work hard for many years before selling their first elliptical outdoor bike in 2010.

ElliptiGO bikes are quite similar to traditional bikes but what makes these two differ is the ability to adjust the stride of the bike and standing design.

These elliptical bikes from ElliptiGO move while you work out and can be described as a hybrid of the elliptical exerciser and traditional bikes. It offers low impact workout and is beneficial for those people who are suffering from an extensive injury.

ElliptiGO provides a combination of stationary elliptical and mobility of traditional bikes which altogether provides a great way to burn calories with low impact motion of hands and feet.

ElliptiGO looks like a bicycle without a seat, unusual off course. It is a long bicycle which comes into motion due to elliptical motion and offers extensive cardiovascular workout and goes easy on hips, knees, and feet at the same time.

It features 2 wheels which makes the rider experience like he is riding a bicycle as having 2 wheels requires the rider to self-balance the bike while riding it. To maintain balance while riding, the rider has to simply hold the handlebars which are fixed.

Benefits of ElipticalGO

While there are many stand up elliptical bikes in the market with a similar quality, materials, and a spotlight, they vary on the idea of many attributes such as:

  • Stride Length – the idea for the bike sort and choice. Either a shorter, compact stride (intended for a lot of intense exercises) or an extended, a lot of recreational strides (but still providing the maximum amount exercise because of the fun in mistreatment it)
  • Rider Motivation – does one will use your bike for fitness or a lot of for a recreational cruise? Or does one wish to use it for building endurance for performance and competition instead?

Additionally, square measure you the somatotype at the peak of your fitness game, or does one have any health problems, previous injury, anatomical concerns (such constraints in the knee, articulatio talocruralis or hip)? There’s a model particularly suited to you.

  • A general piece of land – is that the general space you propose to be frequently biking on a largely flat plain, or a lot of vertically-inclined space like a rough or mountainous region?

Additionally, is that the space you propose to be biking on an area you expect to be placed for the predictable future, or can you would like a lot of generalized machines which will adapt to ever-changing environments?

  • Ride length – square measure you an off-the-cuff, fun-seeking user that expects to use your device for an associate hour or less, typically for recreational purposes? Or does one expect to use your machine for extended periods and completely different goals, like for endurance functions or performance coaching, as athletes do for example?
  • Budget – whereas all sorts of those devices give a similar general edges distinctive to the class, some models have further choices or square measure suited to a unique style of the user that creates it costlier however give bigger skillfulness, that not everybody may additionally like.

The ElliptiGO offers many models such as Elliptigo ARC 3, ElliptiGO ARC 8, Elliptigo ARC 24 and many more and they fall in the price range of $1799 - $3499.There are many benefits of working out on outdoor elliptical bikes which are compelling fitness freaks and common masses to use them. Following are the benefits of using ElliptiGO:

  1. Eco-friendly
  2. Weight loss
  3. Low impact exercise
  4. Portable
  5. Different Exercises
  6. Numerous Health benefits
  7. Adjustability
  8. Flexibility
  • ElliptiGO does not require any resources such as batteries, fuel or electricity to run the device. It just requires the kinetic energy of the motion of your legs to get going. It is an environment-friendly device.
  •  Workout on ElliptiGO involves natural movements of hands and feet and those are enough to lose calories.
  • ElliptiGO offers different exercises which have a low impact on the knees, joints, and hips. The movement of pedals is smooth enough to protect your body during an extensive workout.
  • ElliptiGO models are small in size which makes them possible to fit anywhere within a room when they are not in use. One can carry them from one place to another in a vehicle as it can be folded.
  • ElliptiGO provides exercises which are used for strengthening core body owing to its feature that one has to pedal the bike in standing position. The types of exercises it provides are running, cycling and elliptical training.
  • With a range of different exercises, it offers many health benefits as well such as it offers an extensive cardiovascular workout, core strengthening and works on the lower body as well. It offers all these benefits amidst nature.
  • ElliptiGO can be adjusted according to workout intensity you desire. For rigorous and extensive training one has to adjust the resistance or inclination of the bike. According to your surroundings, one needs to adjust the bike at different speeds and levels for smooth movements.
  • ElliptiGO can be used by anyone irrespective of age, gender, and level of fitness they have. It has application flexibility and one does not have to be a fitness freak or advanced trainer to operate or use this bike.

There exist many features of ElliptiGO bikes which make them popular such as solid light aluminum frame, personalize bike accessories, removable parts for easy storage, etc.

ARC 8 by ElliptiGo was the first ARC model launched on December 15 and the basis of its huge success the other 2 models i.e. ElliptiGO ARC 3 and ElliptiGO ARC 24.

The amalgamation of quality and good performance made ARC 8 to be a phenomenal success and inspired the creation of the other 2 models.

ElliptiGO ARC 8 provides sleek design along with 8 gears and a compact stride. ElliptiGO ARC 3 is the most affordable bike in the ARC model range. ARC 3 is easy to maintain and has 3 gears which make it ideal for medium rides on rolling terrain.

ElliptiGO ARC 24 has a wide range of gear which makes it suitable for any terrain and comes with ergonomic bar ends that helps in greater versatility.

The ElliptiGO ARC is good for active folks on the go. If you would like to get pleasure from outdoor workouts however can’t take the impact of running, the ARC provides a full-body elbow grease that's low-impact, fun, and straightforward to use. you'll lose up to thirty-third additional calories than on a conventional bike, and also the natural standing position makes it feel as if you're running on air.

There exist multiple adjustable options and special attention to choices that create ElliptiGO ARC models, making them light-weight and convenient to use and store away, ideal for little areas.

So let’s do an overall Elliptigo ARC Review i.e. ElliptiGo ARC 3, ElliptiGo ARC 8 and ElliptiGo ARC 24 to understand which stand up elliptical bikes suits according to your needs.

In this ElliptiGO ARC review, we will see each model in-depth and analyze their technical specifications, features, PROs, and CONs to get a deeper understanding and help you make a well-informed decision regarding investing on Elliptigo ARC stand-up elliptical bikes and by the end of the ElliptiGO ARC review, we will conclude whether ElliptiGo ARC bike provides value for the money spent on it.

So let’s get started with ElliptiGO ARC Review!

ElliptiGO ARC Review

ElliptiGO ARC 3 is the most affordable model among all the ElliptiGo models and offers an extensive workout session on medium length rides which are ideal on rolling terrains. It has 3 gears and is easy to maintain.

Let’s us see the technical specifications for Elliptigo ARC 3 Review which makes it the top-selling model of ElliptiGO ARC models.

ElliptiGO Arc Review

CC: Elliptigo.com

SpecificationsElliptiGO Arc 3
Frame 6061-T6 Aluminum
Handlebars Aluminum riser bar
Brake levers 2 finger
Brakes Linear pull rim brakes
Chainrings 60T
Chainrings 3
Rims Aluminum Aero
Rims Forged aluminum
Price $999


In this ElliptiGO Review, we will assess the important features of a standup elliptical bike to compare ElliptiGO ARC 3 with other 2 models of EllliptiGO ARC.


  1. Light frame: The frame is made up of 6061-T6 aluminum which gives a sleek and solid look along with being the lightest frame of approx. 37 pounds.
  2. Compact stride: It has a compact stride length of 35 cm which offers similar cyclic motion and gives extensive leg workout. ElliptiGO ARC 3 employs a crank rocker system which gives compact stride motion along with smoother, vertical and circular riding experience.
  3. Ergonomic bar ends: ElliptiGO ARC 3 has Aluminum MTB riser bar having a dimension of 50 mm x 670 mm at the top of steer tube.
  4. Customizable setup: This ARC model can be customized according to your needs to increase your comfort during biking. The steering height can be adjusted from 4’10’’ to 6’10’’ according to riding styles. The foot platform can be slid forward or backward to set the pedaling stride for optimal experience while riding.
  5. 3- speed internal hub: It has 3 gears which offer a wide variety of resistance and requires less maintenance. ElliptiGO ARC 3 can be used in steepest terrains which will provide a good level of cardio and the gears can be adjusted accordingly using barrel adjuster.
  6. User weight capacity: It has a maximum user weight capacity of 250 lbs.
  7. Independent platform pivots: ElliptiGO ARC 3 has independent platform pivots which adjust according to the angle of the rider’s foot to provide comforting experience while riding.
  8. Accessories: ElliptiGO bikes have some amazing accessories in one single kit which ensures that their rider is hydrated, have emergency repair tools and stay update of their fitness data by tracking their fitness data.
  9. Safety: It has a fender to protect the bike from flying debris on the road and road wetness and the fender has a mini taillight to enhance visibility in the dark.

ElliptiGO ARC 8 Review

ElliptiGO Arc Review

CC: Elliptigo.com

ElliptiGO ARC 8 is the first standup elliptical bike launched in the ARC range and offers fantastic workout with fun and comfort. It offers different ways to lose weight while you go outdoors for running errands. It helps its rider to lose one third more calories than that on a bike and that too with a low impact on his hips, knees, and joints.

It is available in 2 color options i.e. black and green. This 2 wheeler bike is made up of heavy-duty aluminum which offers solid and sleek design. It has 8 gear which offers an adventurous workout experience with a speed of 20+ mph and makes it suitable to ride it on flat terrain.

This bike has left no stone right-side-out on ways in which to form the user expertise each convenient and fun. the complete bike weighs simply thirty-seven pounds, and options a removable steering column for simple storage. Its light-weight metal frame is durable however additionally simple to require from home to street in seconds.

This model offers a cruising speed of up to twelve mph, a sprinting speed of up twenty mph, and options eight resistance levels, 8 gears, also as a 20-30% ascension grade (just like the 8C and 11R). It’s a mountain bike that's equipped with a system and a lot of compact stride of 13.8.”


Following are the Technical specifications of ElliptiGO ARC 8, to know the basic information about the equipment and to get further vision for review of ElliptiGo ARC.

Technical SpecificationsEliptiGO Arc 8
Wheelbase 52.6’’
Total length 72"
Equipment Weight 37 lbs
Crank length 175mm
Gears/Speeds 8
Stride length 13.8"
Stride Height 9.4"-11.8"
Price $1299


So tells understand these key features of ElliptiGO ARC 8 to get a clearer picture of ElliptiGO Review.

  1. Dimensions: The ElliptiGO ARC 8 has a wheelbase of 52.6’’ and weighs 37 pounds. The stride length is approximately 14’’ long making it suitable to use for rider having height in a range of 4’11’’ to 6’8’’. The bike has a maximum user weight capacity of 250 pounds.
  2. Customizable setup: ARC 8 can be customized according to user’s suitability and can also install other components to make the bike more perfect for its rider. By customizing the equipment, one can increase the effectiveness of the workout sessions. The adjustability of the components adds versatility.      
  3. Body workout: ElliptiGO ARC 8 offers much more than just leg workout. While riding the bike, one has to balance the bike by synchronizing the movements on pedals which works on strengthening your core muscles. The feature of standing and pedaling of these bikes plays an important role in cardiovascular workouts with low impact on joints, knees, and hips.
  4. Drive: ARC 8 has chain drive system which makes it riders feel that there is no stress on knees or ankles. This Chain drive system comprises of the chain. Crankset, pedals, sprockets and crank arms.
  5. Telescoping steering column: The height of ARC 8 can be easily adjusted using the quick-release lever. By adjusting the steering column, it becomes easy to reduce its height and transport it easily from one place to another. To lower the handles, the front wheels have to be removed and after doing so yields a height of 24.5’’ while the height of the ARC with the front wheel is 33’’.
  6. Ergonomic Bar-ends: ARC 8 has ergonomic bar ends which help in adjusting your position while riding and makes riding through hills or cruising descents a smooth experience.
  7. Storage: ElliptiGO ARC 8 is easy in storage because the front wheels and steering column is removable which makes it easy to store in a room or can be taken from one place to another by transportation.
  8. Warranty: ElliptiGo ARC 8 comes with a great warranty and 30-day money-back challenge which ensure that they provide good quality along with a great warranty. It has a 5-year warranty on frame, 2 years’ warranty on components like crank arms, fork and offers 1-year coverage on other components of the bike.
  9. Shipping and Assembly: The ARC 8 is delivered in a box having the dimension of 63’’x19’’x27’’ and weighs around 60 pounds which can be easily managed upon arrival. ARC 8 does not require many efforts for assembling as it becomes 90% assembled. One needs to only install the handlebars and wheels and then it is ready for you to take a ride.
  10. Workout resistance: ElliptiGO ARC 8 has 8 levels of resistance which helps in getting maximum results while having a low impact workout. The change time of shifting from one resistance level to another is 18%.
  11. Heart Workout: Sine ElliptiGO ARC 8 has 8 resistance levels to work with which implies it offers extensive and effective workout sessions resulting in losing more weight in less time. While working out on ARC 8, one will experience increased heart rate and calories loss. It helps in transforming the body since it works on upper body and core along with the lower body.
  12. Console: No console is installed on ElliptiGO ARC 8 for tracking workout sessions and fitness data in real-time. To do so, one has to purchase monitoring device.
  13. No suspension: Unlike traditional bicycles, ElliptiGO ARC 8 lacks having suspension which can cause inconvenience even riding through uneven terrain.

ElliptiGO ARC 24 Review

ElliptiGO ARC 24 is the bigger version of ARC 8 as it has 24 gears which makes it a high-performance bike even on uneven terrain. It can be used in the hilly region without any damage making it is suitable for people living in hilly region due to having 24 gears.

It comes along with many loaded features to make the ride comfortable and give ultimate performance. It weighs around 39.7 pounds and has a maximum user weight capacity up to 250 pounds. It offers good gear ratio and creates less lactic acid in the legs as compared to ARC 8 during the high stride and long duration rides.

One can easily surpass the speed of 20 mph on ARC 24 but similar to ARC 8 it does not have any suspension which can create inconvenience on bumpy roads.


Let’s get into the specifications of ElliptiGO ARC 24 review, to get a vivid idea of the exercise bike for this ElliptiGO Review.

SpecificationsElliptiGO Arc 24
Wheelbase 52.6"
Weight 39.7 lbs
Total length 72"
Gears/speed 24
Stride length 13.8"
Operating height 50"-58"
Price $1499


ElliptiGO ARC 24 has amazing features which are to die for. So let us drill down the features one by one to get a much clearer picture of ElliptiGO Review.

  1. Compact stride: ElliptiGO ARC 24 has compact stride which offers effective leg work and can be adjusted 12 inches in height. It feels like standing and riding on a traditional bike but it’s more comfortable than traditional bikes.
  2. Full body workout: The very feature of standing while riding instead of sitting works on the upper body and core along with working on the lower body. It offers low impact workout through an elliptical movement which decreases the strain and stress on the legs which leads to losing more calories in less time.
  3. Portability: By adjusting the steering column, it becomes easy to reduce its height and transport it easily from one place to another. Since the front wheels and steering column is removable which makes it easy to store in a room or can be taken from one place to another by transportation.
  4. Adjustable stride height: The stride height can be adjusted from 9.4’’ – 11.8’’ to make the bike more perfect for its rider. The foot platform can be adjusted in forwarding or backward direction for optimal experience while riding.
  5. Low maintenance: It does not require heavy maintenance and is lightly weighted and give the ultimate performance.
  6. Pivoting foot platform: The angle of the foot platform can be adjusted according to your foot owing to independent pivots. It offers versatility to everyone irrespective of age, gender, and level of fitness they have.
  7. Comfort: The feature of standing and pedaling of ARC 24 offers low impact workout and is beneficial for those people who are suffering from an extensive injury. It also reduces stress from back and neck and simultaneously gives the comfort of workout amidst nature.


ElliptiGO ARC Review will be incomplete without a pros and cons assessment of standup elliptical bikes in ElliptiGo ARC model. So let’s get started with PROs and CONs:

After seeing so many features of ElliptiGO ARC models, let’s get started with the important section of Elliptigo ARC Review to assess some pros and cons of the machine to get a clearer idea about Elliptigo ARC bikes to determine why are they worth buying.


  • Great overall value with amazing features.
  • Offers performance and quality at a great price.
  • Superior-quality design, materials, manufacture, and product overall.
  • Low-impact (superior to running)
  • Better full-body workout potential (an arguably superior alternative to biking for casual riding and exercise)
  • Effective workout (superior cardio routine)
  • Efficient workout (for the same amount of time and effort as with other activities, you get more fun and burn more calories)
  • Money-back guarantee (30-days)
  • Extensive resources and community (videos, groups)
  • Works equally well on flat terrain or steeper inclines (hills, etc.)
  • Comfortable riding
  • Relief from the spinal, posterior and back problems associated or attributed to prolonged sitting and riding on a regular bike.


  • It is an outdoor bike. It does not come with the option for indoor use
  • Not ideal for long-distance rides
  • No bottle holder is present; one has to purchase a bottle cage separately.
  • Steering columns are not foldable
  • It has no console to track activity level in real-time
  • It cannot handle user weights bigger than 250 pounds
  • It does not come with suspension
  • Heavy, clocking in at about 40 or so pounds


So here we are at the very last part of the ElliptiGO ARC Review.

After evaluating ElliptiGO ARC bikes we have reached to the final section of our Elliptigo ARC Review, For this ElliptiGO ARC review, we conclude that ElliptiGO ARC bikes are excellent well-priced equipment with amazing functionalities which will meet all the fitness requirements of its users which make it a good buy.

If you’re sorting out the way to exercise outdoors however miss the comfort and cardio exercise of an elliptical trainer, attempt the ElliptiGO bikes. As we know ElliptiGO offers some of the best elliptical bikes with amazing functionality in the mid-range tier. The decision of which model to choose from ElliptiGO bikes depends on the requirements of the user/buyer.

If you are looking for the most affordable bike along with okayish features, then going for ARC 3 would be a good choice. If you are looking for ElliptiGO bike with good features, then ARC 8 is a nice option to go with. The ARC eight has eight gears and is best suited to use in places with few hills.

Meanwhile, If you are willing to invest money on best features the ARC 24 is the one you are looking for, the ARC 24 has 24 gears i.e. 3 times the quantity of gears in ARC 8 and 8 times the quantity of gears in ARC 3, therefore it’s easier to ride once rise hills. It conjointly comes normal with accessories like toe cages, extended bar grips, and a fender.

Bowflex Xtreme 2 SE Review

Bowflex Xtreme 2 SE is a Home Gym equipment that has caught eyes of each and every fitness freak. This power rod gym machine has got n number of exercise options, so with this equipment there is no end to list of exercises one can perform.

Today we are here for this Bowflex Xtreme 2 SE Review because this gym is a well-known machine and a huge amount is to be paid to bring it Home Gym, thus it is important to know if this machine is worth the hype or not.

Here in this Bowflex Xtreme 2 SE Review we will talk about its specifications, features, functions, PROs and CONs and then finally arrive to the conclusion of the review.

Before starting with Bowflex Xtreme 2 SE Review let us first discuss about Bowflex as a company.

Bowflex Xtreme 2 SE Review

Bowflex Xtreme 2 SE Review

CC: Amazon

Bowflex is a well-known brand that manufactures many fitness training equipment. It was established in 1986 and since then it is marketed and sold by Nautilus, Inc.

It manufactures products like max trainer, Home Gym, treadclimber, treadmill, lateral, selecttech, HVT, elliptical and other gym accessories. So basically Bowflex offers several options for fitness training equipment.

With its wide range of products and high-quality equipment Bowflex has made its mark in the fitness market.
We are here for Bowflex Xtreme 2 SE Review because this machine is a dream come true for all fitness freaks who just cannot get enough of challenging exercises.

With more than 70 exercise options this machine is made for those who like to keep challenging themselves thus this Bowflex Xtreme 2 SE review was much needed.

Save $150 over BOWFLEX XTREME 2SE

Use code HOME20 at checkout to save $150 + Free Resistance Upgrade on the Bowflex X2SE Home Gym. Ends 4/16.

You can use this only on their official SITE.


People do ignore specifications sometimes however we do know it plays a key role in decision making thus in this Bowflex Xtreme 2 SE review we will emphasize on the specification and dimensions of Bowflex Xtreme 2SE Home Gym.



53 ” x 49″ x 83.25″ 

Workout area

8″ x 6.5″ 

Machine’s Weight

185 lbs (84 kg)

Maximum weight capacity

300 lbs (136 kg)


Power rod


Heavy-duty steel


Machine: 7 years, Power Rod: Lifetime


Before we draw any conclusion for this Bowflex Xtreme 2 SE review it is quite crucial to analyze this product will and find out if it fits your requirement or not.

bowflex extreme 2 reviews

CC: Amazon


The frame is sturdy and of high built quality. It itself weighs 84 kg, which is quite impressive since many other machines do go beyond this number.

It comes with a maximum weight capacity of 300 lb which is 136 kg, this isn't a surprising weight capacity but is still good enough. 

It can accommodate people of varied sizes easily thus is a considerable option for most people.
The body of Bowflex is quite compact, which means it can fit into small places too.

Even if we talk about its height, Bowflex Xtreme 2 SE height is not too high and can easily fit in a room. It consists of power rods these power rods provide resistance and are built of high-quality material.

Bowflex Xtreme SE comes with a bench, which has an ergonomic design, it can be adjusted too according to the requirement which makes it very comfortable.

Bowflex Xtreme 2 SE Review

CC: Amazon


Features are the reason why people agree to pay such a hefty amount for a fitness machine that can be bought at half the price. It is that one thing that sets a product apart from another thus no Bowflex Xtreme Reviews can miss it.

There are plenty of features that make the workout experience more comfortable. Firstly it has a quick-change system, how? Well, the pulley system does not require any adjustments with cables while the exercise change.

So there is no added work for the user and the user can simply concentrate on the exercise rather than on the pulley system. So instead of making adjustments manually that takes a lot of time it uses the no-change cable pulley system, this gym allows you to dedicate more time to the workout.

This Bowflex Xtreme 2 SE Home Gym targets every muscle group, be it lats, chest, shoulder, legs, and arms.

It comes with an integrated lat tower with an angled lat bar. This lat bar helps in focusing on building back and shoulder muscles. It comes with ab crunch shoulder harness and a squat bar as well and there is an option to add 2 more attachments that are preacher curl and Gym Style Ab crunch.

Since this fitness machine totally ditches free weights it is a lot less risky than the fitness machines that come with free weights for resistance. The power rods that provide resistance to this Home Gym offers adjustable resistance.

The handle grip is a 5-way handgrip this allows natural movement that might vary from person to person and also adds to the flexibility. It also offers 5-way ankle cuffs so one can choose the handgrip and ankle cuff according to the requirement, comfort or focus area. So basically there is the endless scope of customization.

Bowflex Xtreme 2 SE Review

CC: Amazon


As we have mentioned in the starting the main reason we are here for this Bowflex Xtreme 2 SE Review is the fact that it offers whooping 70+ exercises.

So there is no way we are not talking about this in detail since it is a huge advantage that comes with this machine.

Out of these over 70 exercises there a total of 24 exercises that focus on arms, 10 focus on legs, 16 of the total exercise options focus on the back and the left 3 exercise abdomen.

The switch between the exercises happens very smoothly and swiftly so there is no sudden change.

With this number of exercise options available, one thing is quite sure, you aren’t getting bored because of a monotonous exercise routine anytime soon.

It is challenging and exciting to sit on this machine and workout. 70+ exercises are something that you will hardly find on any other gym machine so it obviously is something to look forward to, and worth the money.

Bowflex Xtreme 2 SE Review

CC: Amazon


This machine has a good resistance thus we have to mention it here in this Bowflex Xtreme 2 SE review.

Prepare yourself for a change if you are about to buy this product since it does not work like a free weight machine.

Bowflex Xtreme SE supports Power Rod resistance which is equally favored and disliked and we totally respect the reasoning of both the parties. 

However, we just can't get over its advantages. This Bowflex power rod offers 210 pounds of resistance. 

If you find 210 pounds of resistance to less you can simply add 100 or 200 pounds resistance. However, this addition is obviously going to cost some extra money.

The resistance in this machine increases gradually, so basically when you start with a workout in this machine it will start with minimal resistance and will finally reach the set resistance after 2-3 movements. 

Since the resistance is power rod-based so there are no free weights the weight of the machine is extremely light. Lack of actual weights helps in avoiding several joint and muscle injuries too which is another major benefit of this machine.

However, one thing we should bring in light is that the resistance of the rod is uncertain and totally depends upon the usage, therefore it might vary according to the use of the rods.

Regular use of the machine means frequent wear and tear which means early replacement of rods. So the rods are not a onetime investment, since it loses its resistance gradually, which is not good news and is a negative point for this Bowflex Xtreme 2 SE review.

Bowflex Xtreme 2 SE Review

CC: Amazon


Bowflex Xtreme 2SE Home Gym comes with clear instructions that can be followed for assembling the product.

The instructions can be easily understood however Bowflex 2 Xtreme still takes quite a lot of time to assemble.

It might require around 3-4 hours to assemble and one might need some help as well.


So now we have arrived at a major aspect of our Bowflex Xtreme 2 SE review and that is its PROs and CONs. Every coin has two sides, so does Bowflex Xtreme SE, it might be a great gym product but still is not perfect and does have some issues. Here we will mention its top positive and negative sides that might make or break the deal.


  • Exercise options: Of course, this had to be the topmost point on the PRO side of the gym equipment. With over 70 exercises this machine is enough challenging for anyone. It focuses on each and every body part so with this gym machine you simply will not miss out anything and that is quite sure.
  • Full body workout: What can one expect from a gym that provides 70+ workout options? There is no doubt it provides full-body workout thus it is an all in one gym. Bowflex Xtreme 2SE workouts list is endless, with the help of several adjustments one can customize any workout according to the preference.
  • Quick change system: Well, another advantage we can’t afford to miss is its quick-change system. The switch of exercise happens within no time yet is quite smooth. So this machine will not take any time to set up for another exercise. Instead, it eliminates the extra effort with its quick-change system. So a big thumbs up for this feature.
  • Warranty: Bowflex offers impressive warranty period. The machine is covered for 7 years from any damage and the power rods are covered for a lifetime, but here is the trick Bowflex does not cover its power rods from the usual wear and tear so basically due to its wear and tear one will have to spend his money to buy new rods within 3-4 years.
  • Ergonomic design: It has an extremely ergonomic design. Even the bench that comes with Bowflex 2 Xtreme SE is quite comfortable. So one can work for hours on this machine without feeling any pressure on joint or muscles.


  • Power Rods: We already mentioned it before, the rods can be a major disappointment since they do face wear and tear. With regular use of this gym, the rods lose their resistance thus require replacement within 4-5 years.
  • Assembly: Even though it comes with clear cut instruction yet the assembling part does take a lot of time and can be hectic. It might even take over 4 hours if one is totally naive. Since assembling Bowflex 2 Xtreme SE can be extremely cumbersome, it definitely is something that should be added to its negative side.
  • Resistance: Resistance is one big deal in this Bowflex Xtreme 2 SE review and this product does offer great resistance. However, its resistance system has one big backside. What's that backside? Well, it gives resistance only when the user does the pushing part, there is absolutely no resistance when the user brings it back near to his or her body.
  • Power Rod warranty: The overall warranty period of Bowflex Xtreme 2SE Home Gym is pretty well however its power rod warranty is hard of any use. Why? Well even though it is of high quality it does loses its resistance gradually thus if used frequently one might need to change the power rods within 4-5 years.
  • Price: Price plays a key role in any review so does it here in this Bowflex Xtreme 2 SE review. The sad news is its price falls on the expensive side. This Bowflex 2 Xtreme SE asks for a big amount and we totally understand why since it is a great gym and good things ask for good money but its price definitely is a drawback since for many users who look out for budget gym, this can't be an option to look forward to.


So here is the end of our Bowflex Xtreme 2 SE review and we are ending this review on a positive note. And why not? It gives us all reasons to simply love it.

It is one of the Best Home Gym that Bowflex has ever brought to the market and we totally understand why there is no end to the list of Bowflex Xtreme 2 Reviews. Its power rod resistance is extremely convenient and it is only because of its power rod system that this Home Gym weighs this less.

Even though its price might be quite high for many of us but it still deserves the amount for its undeniably high quality and unmatchable features. However, it is totally fine if you can't invest this large amount of money for Bowflex Xtreme 2 SE Home Gym since there are many other options available that can offer somewhat similar features at an extremely low price.

Features like the quick-change system that basically does not require any change in the cable pulley system is a great advantage of this gym and nobody else understands it better than a fitness freak who hates to waste his or her time on changing the setting to perform another workout.

This resistance training gym is highly versatile and offers more than 70 exercises too which other great news for every fitness enthusiast out there. Each and every muscle group can be targeted with this one single Home Gym. It targets areas like wrists, triceps, biceps, calves, hips and lowers back muscles too.

So with this Bowflex Xtreme 2 SE review one thing should be clear that this fitness machine is a great investment and will prove its worth. So basically this machine is going to serve you in the best way possible and give you an experience that is worth all those pennies.

Save $150 over BOWFLEX XTREME 2SE

Use code HOME20 at checkout to save $150 + Free Resistance Upgrade on the Bowflex X2SE Home Gym. Ends 4/16.

You can use this only on their official SITE.

FAQ (Frequently Asked Questions)


Is Bowflex a good home gym?

 - Yeah, Bowflex made very reliable and easy to use exercise machines, you can even store them easily. and the quality of the machines are too good.


Can you get ripped on a Bowflex?

 - Yes, you can if you maitain a good diet and take all kinds of your vitamins and minerals with good exercise routine, you can achieve a ripped body.


Which Bowflex home gym is the best?

 - It totally depends on your needs and budget, Bowflex made a lot of different exercise machines from which you can pick. 


What is the difference between Bowflex Xtreme 2 and Xtreme 2 SE?

 - The first difference between these two machines are the pricing, Xtreme 2 SE is slighly costly then the other, and with 2 SE you can do 70 exercises, with the Xterme 2 you can do only 65.

Bowflex Xtreme 2SE Home Gym
Bowflex Xtreme 2SE Home Gym
53 " x 49" x 83.25" (135 cm x 124 cm x 211 cm)
Workout area
8" x 6.5" (244 cm x 196 cm)
Machine's Weight
185 lbs (84 kg)
Maximum weight capacity
300 lbs (136 kg)
Power rod
No. of Reviews
1,178 Reviews
More Information
Bowflex Xtreme 2SE Home Gym
Bowflex Xtreme 2SE Home Gym
53 " x 49" x 83.25" (135 cm x 124 cm x 211 cm)
Workout area
8" x 6.5" (244 cm x 196 cm)
Machine's Weight
185 lbs (84 kg)
Maximum weight capacity
300 lbs (136 kg)
Power rod
No. of Reviews
1,178 Reviews
More Information