Proform 550R Rower Review: ProForm is a brand that is known for its treadmills, elliptical, exercise bikes, HIIT trainers, rower, and other hybrid trainers.
It is one of the leading fitness equipment based companies in the market and if you are living under rocks and are not already aware ProForm comes under Icon Health and Fitness company that is an icon when we talk about fitness based equipment.
There are n number of gym equipment that this brand brings into the market and each of its products is equally trustworthy. It is known for its quality, it is known for its features and its great price.
ProForm 550R Rower Review
Today we are here for Proform 550R rower review because this rowing machine created a lot of buzzes when it was first launched in the market, this rower promises lots of functions at an extremely affordable price so it becomes quite important to know whether it caters what it assures.
Thus today here in our Proform 550R review we will be focusing on various aspects that can make or break a deal and will find out in this Proform rower 550R review if this machine is worth your hard-earned money or not.
But before we start with anything else let’s first know about its dimensions and other technical details since this basic information lays the foundation for our Proform Rower 550R Review.
5″ x 22.0″ x 25.5″
103 lbs. (46.7 kg)
Heavy Duty Steel frame
User Weight Limit
250 lbs (113 kg)
Frame: 5 years, Parts & Labour: 90 days
So by these specifications, we have got a basic idea of ProForm 550 R rowing machine, now to know more about this machine, let's get into the details of this machine.
ProForm 550R air rowing machine has a heavy-duty steel body; this steel body has a seat rail that is made of aluminum. Its length is 84.5 inches, width 22 inches and height 25.5 inches after being fully assembled.
The frame is very well constructed and is quite strong and sturdy. There is no doubt about its quality since the ProForm 550R air rowing machine has been built to last.
Some parts are made of plastic but one need not worry about its durability since all these parts are made of high cast plastic so one can trust this product when it comes to its quality.
The frame can easily handle user’s weight up to 250 lbs that are 113.398 kg which is not very impressive but most of the rowers at this price range offer a maximum user weight capacity of 250 lbs only, so that is not an extremely poor maximum user weight capacity.
Thus those who come under this weight limit have a great option that is worth considering however for people above this weight limit ProForm 550R rower machine is not the one.
Resistance is the major focus of this Proform Rower 550R Review because that is what you are buying this rower for since resistance is what your workout is based on.
This ProForm 550R rowing machine works on air-based resistance. One simply has to pull handles towards his body which makes the flywheel spin; this flywheel has blades in it that generate wind.
One simply has to pull faster for more resistance, it depends on exercisers performance; this is also called variable resistance. Its resistance is not adjustable at all, one can't preset the desired resistance.
Even though it is not an adjustable rowing machine but it comes with damper settings, so by making adjustments in damper settings one can change the feel of the stroke. You can adjust lever either up or down which will make you feel you are in a lighter or a heavy boat accordingly. This additional feature is appreciable.
The flow is extremely natural and works very smoothly so one can feel like he or she is rowing on water. So as far as resistance is concerned this machine does pretty well, but only of we talking about low to average intensity workout. For a high-intensity workout, this machine is a big no since it has not been made for such workout sessions.
The overall design of any gym equipment can be a game-changer thus we just can't miss adding this in our ProForm 550R rower review. Exercise equipment design is one thing that can bring a huge change in your overall workout experience thus it is important to talk about ProForm 550R air rower design.
Any gym or home gym equipment needs to be comfortable and convenient and we understand that.
Firstly the body is quite oversized and robust for better comfort. It comes with pivoting pedals, these pivoting pedals follow the natural movement of legs so there is no extra tension on leg muscles and joints; these pedals have adjustable straps too, these adjustable straps can fit every shoe size.
To ensure that the feet stay at place pedals have a rough-textured surface on the top so that feet do not slip.
Handlebars are well cushioned for better grip; it also helps prevent another discomfort since these handlebars are ergonomically designed.
The seat of this air rowing machine is ergonomically designed for user's comfort. The seat comes with extra padding; the cushioning is of high-quality material too, so with ProForm, 550R rowing machine one can work out for stretched out period without feeling any discomfort.
Another thing we want to bring to light is that ProForm 550R air rowing machine features foldable frame which is also called space-saver design. So, if you have a small house and are not able to bring rowing because it won’t fit anywhere in your house, well this rowing machine is here for the rescue.
With the help of its space saver design ProForm, 550R air rower can be folded, by folding it one can save a lot of space which it would have occupied otherwise.
Thus whenever not in use one simply has to fold this machine and store it and there will be no trace of this machine left.
Another addition is transportation wheels, there are transportation wheels at the bottom of the machine that enhances its mobility thus one can easily shift it from one place to another without much effort. These minor addition di play a big role in deciding since it adds to comfort and easiness.
Any experienced trainer would agree to the fact that a monitor can play a significant role in our training so we need to include it here in our Proform Rower 550R Review.
ProForm 550R rowing machine comes with an LCD monitor. This monitor is placed at the center of the machine. All the necessary data like total time is taken, total calories burned, watts and total strokes per minute are displayed on this monitor.
Out of these three readouts are displayed at a time and one can navigate between these readouts with the help if priority display button.
It has automatic on and off feature too, so basically, this rowing machine automatically detects if there is some action and starts showing metrics and after a few minutes of inactivity it automatically turns off.
One downside to mention here about ProForm 550R air rowing machine is that it does not support heart rate monitoring so for those who are fitness conscious and are curious about their heart-related data this news can be a big disappointment.
All in all, this machine is quite basic so we can finish this section of ProForm 550R Review by saying that the monitor performance of this rower is pretty much average.
The good thing about this ProForm 550R air rowing machine is that it can be assembled within no time. Most of its parts come preassembled; this reduces the work of the users since only a few attachments are to be made to fully assemble this machine.
Assembling this rowing machine does not take more than half an hour and can be done single-handedly( no professionals are required), so if you are too eager to row on it no problem just a few attachments and you are good to go. This saves lots of time and efforts of the exerciser so one can focus on the workout.
Warranty can be a major role player in any review since it plays a critical part in decision making there is no point in not including it here in our Proform Rower 550R Review.
Sadly, ProForm 550R rower does not come with a great warranty. Its frame is covered for 3 years while on the other hand its other body parts and labor come with a warranty period of 90 days only.
This warranty period is quite disappointing since many other rowing machines under this price range do manage to offer a better warranty, however, one can still rely on this air rowing machine since it a ProForm product.
It also comes with a 30 days money-back guarantee so if any issues are found in the rower within the given period one can reach ProForm and will get the total sum back.
All in all ProForm 550R air rowing machine warranty is not the most impressive warranty you would get in the market however for a rowing machine priced at this rate it is still quite acceptable.
PROs & CONs
We just can't conclude our ProForm 550R rower review until and unless we talk about its PROs & CONs so let's finish this ProForm 550R rower review by stating all its pros and cons that can affect our judgment for this rowing machine severely.
So in the last section of this ProForm 550 R rower review, we got to know that even though this rowing machine is a great value for money yet is not advisable for people who prefer high-intensity workout. So even though ProForm 550R rower price might excite you but if your necessities are not being satisfied there is no point in wasting money on this machine.
Now it is time to conclude our Proform Rower 550R Review. This ProForm 550R Rowing Machine Review verdict is in support of 550R air rowing machine and we have enough reason to support our verdict.
Even most of the other ProForm 550R rower reviews have generally concluded in favor of ProForm 550R rower, the reason being it's an undeniably great performance at such a low price. ProForm 550 R rowing machine is a dream come true for many of us who wanted an affordable yet high-performance air rower.
Firstly it is from a company that has a reputation in the market for its product so one can rely on this air rower machine and secondly this heavy-duty product comes at a great price.
However, we should not forget the fact that this machine will not be able to live up to the expectations of trained exercisers who prefer high-intensity workouts. This machine is for medium to low intensity workout only. Users who desire extremely challenging workout need to look out for another option since this machine is not the one that would fulfill their needs.
But for beginners this rowing machine is a full package, it has great features, resistance and is of great quality and all of this at a surprisingly low price. Thus the verdict of this ProForm 550R Review stands in favor of 550R air rower.
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